Pain is something we all go through—whether it’s physical, emotional, or spiritual. Life brings seasons of loss, heartbreak, betrayal, disappointment, and grief. Sometimes, the hurt is visible, and other times it lingers silently in the heart. In these moments, it’s easy to feel alone, misunderstood, or forgotten.
But the Bible tells a different story.
God sees your pain. He hears your cries. And His Word offers hope, comfort, and healing. The Scriptures are full of truth for those who are hurting—verses that remind us that God is close to the brokenhearted and that He brings purpose even in our pain.
In this post, you’ll find 35 encouraging Bible verses about pain and hurt, each followed by a short, clear explanation to help you reflect and apply it to your life. Let these verses speak peace to your soul and remind you that you are never alone in your suffering.
Bible Verses About Pain And Hurt
1. Psalm 34:18
The Lord is close to the brokenhearted and saves those who are crushed in spirit.
Explanation: God draws near when your heart is heavy. He doesn’t avoid our pain—He enters into it with us.
2. Revelation 21:4
He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain.
Explanation: God promises a future without pain. One day, all suffering will end, and joy will take its place.
3. Isaiah 41:10
So do not fear, for I am with you; do not be dismayed, for I am your God.
Explanation: In your hurt, you are not alone. God offers strength, comfort, and presence through every painful moment.
4. 2 Corinthians 1:3-4
Praise be to the God… who comforts us in all our troubles.
Explanation: God is the source of true comfort. He understands your pain and walks with you through it.
5. Romans 8:18
I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.
Explanation: Your current pain is not the end of the story. God has something greater ahead.
6. Psalm 147:3
He heals the brokenhearted and binds up their wounds.
Explanation: God doesn’t just see your wounds—He heals them. He specializes in restoring broken hearts.
7. John 16:33
In this world you will have trouble. But take heart! I have overcome the world.
Explanation: Jesus acknowledges pain but also gives hope. He’s already overcome what you’re going through.
8. Matthew 5:4
Blessed are those who mourn, for they will be comforted.
Explanation: Grief has a place in God’s plan. It invites His comfort, presence, and peace.
9. Psalm 30:5
Weeping may stay for the night, but rejoicing comes in the morning.
Explanation: Pain is real, but it’s temporary. Joy is on the way—even if it’s hard to see right now.
10. 1 Peter 5:10
After you have suffered a little while, the God of all grace… will himself restore you.
Explanation: God doesn’t just get you through pain—He restores you after it.
11. Isaiah 53:3
He was despised and rejected… a man of suffering, and familiar with pain.
Explanation: Jesus understands pain firsthand. He suffered deeply and knows exactly how you feel.
12. 2 Corinthians 12:9
My grace is sufficient for you, for my power is made perfect in weakness.
Explanation: In moments of hurt, God’s grace becomes your strength. His power shows up in your weakness.
13. Psalm 73:26
My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
Explanation: Even when your strength runs out, God remains your source and support.
14. Romans 5:3-4
We also glory in our sufferings, because… suffering produces perseverance.
Explanation: Pain isn’t pointless. It can shape your character and build your hope in God.
15. Lamentations 3:31-32
Though he brings grief, he will show compassion, so great is his unfailing love.
Explanation: Even when God allows sorrow, His love remains steady. He never stops caring.
16. James 1:2-3
Consider it pure joy… whenever you face trials… because you know that the testing of your faith produces perseverance.
Explanation: Trials stretch your faith but also grow you. God uses pain to develop spiritual maturity.
17. Psalm 42:11
Why, my soul, are you downcast? Put your hope in God, for I will yet praise him.
Explanation: This verse speaks to inner pain and reminds us to keep hoping, even when we’re low.
18. Proverbs 3:5-6
Trust in the Lord with all your heart and lean not on your own understanding.
Explanation: Pain often makes no sense, but we can still trust God’s plan even when we don’t see it.
19. Job 5:18
For he wounds, but he also binds up; he injures, but his hands also heal.
Explanation: Even when pain is allowed, God is still the healer. He restores what has been broken.
20. Hebrews 4:15
For we do not have a high priest… who is unable to empathize with our weaknesses.
Explanation: Jesus understands our pain completely. He knows what it feels like and cares deeply.
21. Nahum 1:7
The Lord is good, a refuge in times of trouble.
Explanation: When pain surrounds you, God is your safe place. His goodness never fades.
22. Ecclesiastes 3:1, 4
There is a time for everything… a time to weep and a time to laugh.
Explanation: Pain is part of life’s rhythm. God gives space for sorrow and joy in their proper time.
23. 2 Samuel 22:29
You, Lord, are my lamp; the Lord turns my darkness into light.
Explanation: God brings light into your painful darkness. He will guide you through it.
24. Isaiah 40:29
He gives strength to the weary and increases the power of the weak.
Explanation: If you’re drained from pain, God promises renewed strength just when you need it.
25. Psalm 31:9
Be merciful to me, Lord, for I am in distress; my eyes grow weak with sorrow.
Explanation: This honest prayer shows that God welcomes our pain. He meets us in our tears.
26. Romans 8:26
The Spirit himself intercedes for us through wordless groans.
Explanation: Even when you can’t find words in your pain, God’s Spirit speaks on your behalf.
27. Isaiah 61:1
He has sent me to bind up the brokenhearted…
Explanation: Jesus came to heal hurting hearts. Your pain is part of the reason He came to earth.
28. Psalm 6:6
I am worn out from my groaning. All night long I flood my bed with weeping.
Explanation: Even the psalmist knew deep sorrow. But those raw moments are where God often meets us most powerfully.
29. Matthew 11:28
Come to me, all you who are weary and burdened, and I will give you rest.
Explanation: If your hurt feels heavy, Jesus offers rest—real peace for your weary soul.
30. Zephaniah 3:17
He will quiet you with his love, he will rejoice over you with singing.
Explanation: God’s love soothes the pain and brings peace like a gentle lullaby for the soul.
31. Philippians 4:7
And the peace of God… will guard your hearts and your minds in Christ Jesus.
Explanation: God’s peace can protect your mind and heart even in painful times. It’s deeper than understanding.
32. Jeremiah 17:14
Heal me, Lord, and I will be healed; save me and I will be saved.
Explanation: A heartfelt cry for healing. When we call out, God is faithful to respond.
33. 1 Peter 4:12-13
Do not be surprised at the painful trial you are suffering… rejoice that you participate in the sufferings of Christ.
Explanation: Pain connects us with Christ’s own suffering and prepares us for the joy of His glory.
34. Psalm 56:8
Record my misery; list my tears on your scroll—are they not in your record?
Explanation: God sees every tear. None of your pain is ignored or forgotten by Him.
35. Revelation 7:17
God will wipe away every tear from their eyes.
Explanation: The Bible ends with hope—pain will not last forever. God’s healing will be complete.
Conclusion
Pain and hurt are real, but so is the hope found in God’s Word. These Bible verses about pain and hurt remind us that even in our darkest moments, God is near. He understands our suffering, promises to heal, and gives us strength to move forward.
Let these verses be more than just words—let them be reminders that you are not forgotten, not forsaken, and not alone.
Now we’d love to hear from you. Which verse spoke to your heart the most? Do you have a personal story of how God helped you through pain? Share your thoughts, favorite scriptures, or testimonies in the comments below. Your story could be the encouragement someone else needs today.