Taking care of our bodies isn’t just about fitness goals or eating right—it’s deeply spiritual. Our bodies are a gift from God, and how we care for them reflects our gratitude and stewardship.
The Bible provides timeless wisdom that encourages us to treat our bodies with respect, recognizing them as vessels of God’s presence.
Whether you’re seeking motivation for healthier living, recovering from illness, or simply looking for encouragement, these Bible verses about taking care of your body offer inspiration and hope.
Let’s dive into Scripture and explore what God says about honoring our physical health.
35 Bible Verses About Taking Care of Your Body
1. 1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
Explanation:
This powerful verse reminds us that our bodies are sacred. Since the Holy Spirit dwells in us, we’re called to treat our physical selves with reverence and care.
2. Romans 12:1
Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
Explanation:
Worship isn’t only spiritual—it’s physical, too. Caring for our bodies is one way we show our love and devotion to God.
3. 1 Corinthians 10:31
So whether you eat or drink or whatever you do, do it all for the glory of God.
Explanation:
Every aspect of life, including our daily habits like eating and drinking, should honor God. Mindful living is an act of worship.
4. Proverbs 3:7-8
Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.
Explanation:
Following God’s wisdom promotes not only spiritual well-being but also physical health and strength.
5. 3 John 1:2
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.
Explanation:
God cares about our total well-being—body, soul, and spirit. This verse is a prayer for holistic health.
6. Proverbs 4:20-22
My son, pay attention to what I say; turn your ear to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to one’s whole body.
Explanation:
God’s Word is not only spiritual wisdom—it’s also life-giving, promoting overall health and vitality.
7. Isaiah 40:31
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
Explanation:
Spiritual trust brings physical renewal. God promises energy and endurance to those who rely on Him.
8. Philippians 4:13
I can do all this through him who gives me strength.
Explanation:
God empowers us—even in caring for our health, exercise, and daily strength. We are not alone.
9. Proverbs 17:22
A cheerful heart is good medicine, but a crushed spirit dries up the bones.
Explanation:
Emotional and spiritual well-being directly impact physical health. Joy is healing.
10. Exodus 15:26
He said, “If you listen carefully to the Lord your God and do what is right in his eyes… I will not bring on you any of the diseases I brought on the Egyptians, for I am the Lord, who heals you.”
Explanation:
God links obedience with physical protection and healing. His commands lead to wellness.
11. Matthew 6:22-23
The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.
Explanation:
What we focus on matters. A spiritually clear vision brings health and clarity to our entire being.
12. Ephesians 5:29
After all, no one ever hated their own body, but they feed and care for their body, just as Christ does the church.
Explanation:
Loving and caring for our bodies mirrors how Christ loves us. It’s part of healthy Christian living.
13. Psalm 139:14
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.
Explanation:
Recognizing our God-given design leads to self-respect and motivation to care for our bodies.
14. Ecclesiastes 3:1
There is a time for everything, and a season for every activity under the heavens.
Explanation:
Balance and timing are essential for a healthy life. Even rest and self-care are part of God’s rhythm.
15. Isaiah 58:11
The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame.
Explanation:
God promises physical and spiritual nourishment when we follow Him.
16. Leviticus 11:44
I am the Lord your God; consecrate yourselves and be holy, because I am holy.
Explanation:
Holiness involves every aspect of life, including how we treat our bodies.
17. 1 Timothy 4:8
For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.
Explanation:
While spiritual training is paramount, caring for your physical health also has real value.
18. Mark 12:30
Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.
Explanation:
Serving God with strength means honoring our physical capabilities through good health.
19. Genesis 1:27
So God created mankind in his own image, in the image of God he created them; male and female he created them.
Explanation:
Our bodies reflect God’s image. That truth gives great dignity to how we treat ourselves.
20. Psalm 23:1-3
The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures… he refreshes my soul.
Explanation:
God provides rest and refreshment. Physical renewal is part of His care for us.
21. Proverbs 31:17
She sets about her work vigorously; her arms are strong for her tasks.
Explanation:
Strength and energy are seen as virtues. Taking care of your body equips you for life’s demands.
22. Jeremiah 33:6
Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security.
Explanation:
God is our healer, restoring both body and soul.
23. Matthew 11:28-29
Come to me, all you who are weary and burdened, and I will give you rest.
Explanation:
Jesus offers rest—physical, emotional, and spiritual—to all who seek Him.
24. Job 33:4
The Spirit of God has made me; the breath of the Almighty gives me life.
Explanation:
Our very breath is from God. Life itself is a gift we’re meant to cherish and nurture.
25. Deuteronomy 34:7
Moses was a hundred and twenty years old when he died, yet his eyes were not weak nor his strength gone.
Explanation:
God can sustain our health when we walk in His ways. Moses lived a full and vigorous life.
26. Psalm 147:3
He heals the brokenhearted and binds up their wounds.
Explanation:
God not only heals physically but also emotionally and spiritually.
27. Matthew 9:35
Jesus went through all the towns… healing every disease and sickness.
Explanation:
Jesus’ ministry included physical healing, showing His care for bodily health.
28. Luke 10:27
Love your neighbor as yourself.
Explanation:
You can’t truly love others without also caring for yourself. Self-care isn’t selfish—it’s biblical.
29. James 5:14-15
Is anyone among you sick? Let them call the elders of the church to pray over them… And the prayer offered in faith will make the sick person well.
Explanation:
Prayer is a powerful part of healing. God invites us to seek both physical and spiritual restoration.
30. Acts 3:16
By faith in the name of Jesus, this man… was made strong. It is Jesus’ name and the faith that comes through him that has completely healed him.
Explanation:
Faith in Christ brings real healing and renewed strength.
31. Proverbs 16:24
Gracious words are a honeycomb, sweet to the soul and healing to the bones.
Explanation:
Kindness and encouragement can bring emotional and even physical healing.
32. Isaiah 53:5
By his wounds we are healed.
Explanation:
Christ’s sacrifice brings healing—not only spiritually but also physically and emotionally.
33. Psalm 30:2
Lord my God, I called to you for help, and you healed me.
Explanation:
God answers prayers for healing. He is always near to the broken and unwell.
34. Nehemiah 8:10
The joy of the Lord is your strength.
Explanation:
God’s joy energizes us. Emotional strength impacts our physical well-being.
35. Psalm 91:16
With long life I will satisfy him and show him my salvation.
Explanation:
Obedience and faith can lead to a long, satisfying life under God’s care.
Conclusion
Caring for your body is a sacred responsibility and a spiritual act of worship. As we’ve seen from these 35 Bible verses about taking care of your body, God deeply values our health and well-being. He invites us to live intentionally, honoring the gift of our physical bodies while staying rooted in faith.
As you reflect on these Scriptures, consider how God might be calling you to better care for yourself—whether through healthier choices, deeper rest, or spiritual renewal.
What about you?
Have any of these verses spoken to your heart today? Share your favorite Bible verse about taking care of your body or a personal story in the comments. Let’s encourage one another on this journey toward health, wholeness, and holiness.